Picking Out a Bicycle

Click HERE for ideas on selecting the right bike for you   Click HERE for a list of local bike shops

Places to Ride

Riding with a group

Bicycle Riding in a group is a fun and safe way to enjoy cycling and meet new friends. The OBS Donut Ride is a great ride to start. It starts at Will Rogers Park and we ride 6 miles to Brown's Bakery. There is a ride leader who will show you the route and assist you if there are any problems. Click for HERE details.    Guidelines for Riding on Bike Trails

Being Safe on your Bicycle

1. They have learned to navigate through traffic and deal with road hazards. They ride with the traffic. They ride as far right as is safe, but taking control of the lane when there is not room for both a car and bike. At intersections they will ride in the lane that goes in their direction. They signal lane changes and turns to motorists and fellow riders. They obey all traffic rules including stopping at stop signs and red lights.

2. They wear helmets on every ride. In addition they wear other safety gear such as eye protection, gloves and sun-screen.

3. They make themselves as visible as possible, wearing brightly colored clothing that is more easily noticed by drivers. At night they ride with bright headlights and red blinking taillights.

4. They keep their bikes maintained and properly adjusted. They check their bike before every ride. They have learned how to make minor repairs such as replacing a flat tire tube. They carry basic repair tools and replacement tubes.

5. They consider the route to ride with safety in mind.

6. They have prepared their body to power themselves to their destination. They make sure to drink plenty of water and eat enough of the right foods to keep their energy levels high.

7. They have fun.

• Winter Riding     Riding when its Windy    Hot weather cycling 
  
• Rules of the road for cyclists: Know the Law
• Oklahoma Bicycle Manual 
• Effective Cycling Notebook
• Safe Routes to School
• Prevent Dehydration when Cycling
• How to deal with aggressive dogs   Trail Etiquette

Bike Skills Class

Classroom topics Bicycle Check Helmet Check Tube and tire repair Traffic Law Lane changing Avoiding crashes Sharing the trail Group Riding

On-Bike training: Start/Stop, power pedal position, turn in 20 feet Signaling Navigating Intersections Rock Dodge Quick Turn Practice riding in traffic