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Promoting fun and safe cycling
in central Oklahoma since 1974

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Effective Cycling Notebook

Effective CyclingTM is a program developed by the League of American Bicyclists (LAB) to promote cycling safety and efficiency through education. The League trains Effective Cycling Instructors (ECI’s) that conduct Effective CyclingTM training seminars throughout the country.

The Effective CyclingTM Notebook is a series of articles written mostly by ECI’s and printed in Bicycle USA, the League’s bi-monthly publication.

These articles are reprinted here with the permission of Bicycle USA magazine.